Warm greetings everyone.
Strength Heart and Wisdom to you all.
Sometimes our thoughts repeat themselves over and over whether we want them to or not.
Usually these thoughts are based on what we’re worried or concerned about in our lives, and they can end up being a kind of “what if” litany that makes it even harder to solve those problems and often makes them worse.
If you find yourself in that situation, why not replace them with another Litany?
One which comes directly from our Practise.
It is strengthening, fulfilling, Magical(!), easy to do, and will take your attention completely away from your doubts and fears for quite a while.
It can be done as a Meditation-in-Place while you sit quietly and silently repeat the words in your mind, or utter them softly almost as a whispered prayer, or you can say them out loud.
It can aslo be done while moving, walking, exercising etc. and, of course, as a Stand Alone Working in front of your Mirror.
Using the First and Last Utterances found at the beginning and the end of the Grand Ceremony:
“Tolerance brings Strength — Patience brings Heart — Understanding brings Wisdom” – repeat three times
then:
“Strength equals Tolerance — Heart equals Patience — Wisdom equals Understanding” – repeat three times
Keep count with your fingers or prayer beads if you wish. One bead for each ‘triple’ section.
As many times as you wish, whenever you wish. Don’t push it, though. Just let it flow, and stop when it feels ‘finished’.
“Tolerance brings Strength — Patience brings Heart — Understanding brings Wisdom” repeat three times
then:
“Strength equals Tolerance — Heart equals Patience — Wisdom equals Understanding” repeat three times
They do, you know..
Ipsissima!
Leonora xx
leonorian.com
Strength Heart and Wisdom 